Sunday, March 21, 2010
So Ends Spring Break
Back to school tomorrow, which means back to running or "ellipticizing". I'm going to try to do some actual running twice a week, on the actual street, twice a week with a friend of mine. My last weight entry was 185 lb on the Friday before break and I haven't weighed myself since. I await the mounting of the scale tomorrow with some trepidation, vacation is hell on diets. Over break I tried jumping rope... that's rough! It will take some time and practice to condition myself to be able to jump effectively. I found an interesting site discussing jump rope training at www.RossBoxing.com, the site is all about boxing, but mostly about training and conditioning. At this point conditioning myself for jumping rope involves me doing homework with the tv on and every time there is a commercial break I go out and jump rope until my legs start tripping up. At this point that is about a minute I think. Baby steps...
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